Use the buttons to filter tracks to suit your purpose. Need to focus? Click Focus and then choose a track. Need to de-stress? Try one of the Relaxation tracks. Simple, no? Or, if you want, use one of the playlists to have an extended, guided session.
Player Tip I: Tracks with the symbol highlighted are fine to loop (let play over and over again). Tracks that do not have the loop icon highlighted have more going on and until you get a feel for these tech-embedded tracks, it’s best to listen to these just once or twice a day.
Player Tip II: With this current player, it’s possible to “layer” tracks. That is, play 2 or more tracks at the same time. This is a bug – not a feature. So, please be sure to stop tracks before starting another track.
Choose what sort of task you want to accomplish (like Focus, Creativity, Wake Up or Relax, etc.)
Then choose Jumpstart or Maintain (or other filters.)
Jumpstart tracks are designed to quickly move you from one state to another. They are stronger and can be played once or twice a day.
Maintain tracks are designed to keep you in a mind state. They can be looped or played in the background over and over again.